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Worthy Knowledge

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Writer's pictureRob Worthington

Hangover Cures: Detox Juices, Soups for the Weekend Warrior



Ah, the weekend! Time to unwind, let loose, and possibly enjoy a few adult beverages. After all, what's a little fun without a bit of indulgence? But sometimes, we may find ourselves overdoing it, leading to that dreaded "morning after" feeling.


Not to worry, fellow weekend warriors! I've got your back with some natural remedies and tasty recipes to help you recover from that toxic overload. So, buckle up, and get ready for a wild ride to hangover relief with a dash of humour!


But first if you just won't a effective supplement try out our Nutri Advanced Superfood is packed with a variety of fruits, vegetables, greens, herbs, phytonutrients and antioxidants so it can help you to really maximise your nutritional status. This exciting blend provides the antioxidant power of 20+ servings of fruit and vegetables. The formula also contains a blend of fibres, digestive enzymes and live bacteria to support a healthy digestion.





The Green Machine Detox Juice


Nothing screams "I'm healthy and recovering" more than a green juice.




Packed with vitamins, minerals, and a chlorophyll punch, this green machine will have you feeling like a superhero in no time. But remember, with great power comes great responsibility (to your liver).


Ingredients:


  • 2 cups spinach

  • 2 cups kale

  • 1 green apple

  • 1/2 cucumber

  • 4 celery stalks

  • 1 lemon, peeled

  • 1 inch fresh ginger


Instructions:


  1. Wash all the ingredients thoroughly.

  2. Chop everything into manageable pieces (no need to go overboard, your juicer doesn't have a sense of humor).

  3. Feed the ingredients through your juicer, alternating between soft and hard items.

  4. Give it a good stir, and pour the green goodness into a glass. Cheers to a refreshed, detoxified you!


The "Soup-er" Detox Remedy


If your stomach is still grumbling from the night before, it might need a little extra love. Enter our "soup-er" detox remedy. This comforting concoction will soothe your insides and make you feel like you're wrapped in a warm, cozy blanket, even if the only thing you're wearing is regret.



Ingredients:


  • 2 tbsp olive oil

  • 1 onion, chopped

  • 2 carrots, peeled and chopped

  • 2 celery stalks, chopped

  • 4 cups vegetable broth

  • 1 cup chopped tomatoes

  • 1 cup chopped kale

  • 1 cup cooked quinoa

  • 1 tsp turmeric

  • Salt and pepper to taste


Instructions:


  1. In a large pot, heat the olive oil over medium heat. Saute the onion, carrots, and celery until softened (about 5 minutes). Give yourself a pat on the back for being so productive.

  2. Add the vegetable broth, tomatoes, kale, quinoa, and turmeric. Bring to a boil, then reduce heat to low and let it simmer for 15-20 minutes. Feel free to use this time to contemplate your life choices.

  3. Season with salt and pepper to taste. Enjoy a hearty bowl of "soup-er" detox goodness, and bask in the glorious feeling of recovery.

  4. Remember, laughter is the best medicine, but a good detox juice or soup comes in a close second. These natural remedies will have you back on your feet in no time, ready to tackle whatever the weekend throws your way.


So go on, enjoy that beer, but remember to follow it up with a healthy dose of self-care (and humour).


Cheers to a hangover-free weekend!


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