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Worthy Knowledge

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Writer's pictureRob Worthington

Ashwagandha 500mg Capsules


Are you feeling stressed or struggling to get a good night's sleep? Try our Ashwagandha 500mg Capsules, the perfect solution for a healthier, more balanced life.


  • Why choose our Ashwagandha 500mg Capsules? Our capsules provide a potent dose of ashwagandha extract, a traditional Ayurvedic herb known for its ability to support a healthy stress response and promote relaxation. With 500mg of ashwagandha per capsule, our supplement is a convenient and effective way to manage stress and improve overall well-being.


  • Why do we use KSM-66® Ashwagandha Extract? We use KSM-66® Ashwagandha Extract in our capsules because it is a clinically studied and standardized form of ashwagandha. This means that it has been rigorously tested for quality and purity, and is known to be effective in supporting stress management and overall health.


  • Why is ashwagandha considered an adaptogen? Ashwagandha is considered an adaptogen because it can help the body adapt to stressors, both physical and emotional. It works by modulating the body's stress response system, helping to reduce stress and promote relaxation.


  • What are withanolides? Withanolides are a group of bioactive compounds found in ashwagandha that are responsible for many of its health benefits. Withanolides have been shown to have antioxidant and anti-inflammatory effects, as well as supporting cognitive function and a healthy immune system.


  • Can ashwagandha help you sleep? Yes, ashwagandha has been shown to promote relaxation and improve sleep quality, making it a great option for those struggling with sleep issues.


  • What time of day should I take Ashwagandha 500mg Capsules? We recommend taking one capsule daily, preferably in the evening, to help promote relaxation and support healthy sleep. However, ashwagandha can be taken at any time of day, depending on your individual needs.


Try our Ashwagandha 500mg Capsules today and take the first step towards a healthier, more balanced life!


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