One-Sheet Pan Shrimp with Cherry Tomatoes, Asparagus, Spinach and Garlic Butter (Meal-Prep) 4 servings. Ready in 25 min.
Ingredients
2 + 1 tablespoons olive oil, 2 g (2 g)
4 cups asparagus, cut in half, 4 cup (536 g)
450g (26-39 prawns) uncooked extra large Prawns (peeled and deveined), 450 g (450 g)
Butter, No Salt, 100 gram (100 g)
Garlic, 2 garlic clove (8 g)
Olive Oil, 1.5 tablespoon (23 g)
Parsley, 1 tsp (0 g)
Spinach, 4 cups (116 g)
Cherry tomatoes, 3 cups (447 g)
Salt and pepper, 4 servings (2 g)
Method
1) Preheat oven to 205C degrees. 2) In a medium bowl place shrimp with 1 teaspoon olive oil, salt and pepper. 3) Toss everything together and set aside. 4) In a baking sheet lined with aluminum foil, place asparagus and cherry tomatoes on the sides of the sheet pan leaving the center for the prawns. 5) Toss with 2 tablespoons olive oil, salt and pepper. Spread out in an even layer and bake for 10 minutes. 6) Remove the sheet pan from the oven and place shrimp on the center of the sheet pan and in an even layer too. Roast for 8 minutes.
Meanwhile 7) Grate or finely chop the cloves of garlic and transfer to a bowl. 8) Mix the softened butter and garlic until smooth. 9) Add in the olive oil and mix to a smooth consistency 10) Add in the parsley, either dried or fresh, finely chopped
MEAL PREPPING: Place an even amount shrimp, asparagus and cherry tomatoes into 4 different glass containers evenly covering in the garlic butter mixture. Cover with the lid and place in the fridge for up 4 days. Heat in the microwave for about 1.5 or 2 minutes. The time will depend on the power of your microwave.
Serve with 1 cup of spinach.
Worthybalance Adaptation of a www.primaverakitchen.com recipe