Post Morning Training, Peanut Butter & Jelly Smoothie

Ingredients

• Strawberries, 1 1/2 cup (100 g)

• Peanut butter, reduced sodium, 1 tbsp (16 g)

• Vanilla Whey Protein Isolate, 1 portion(s) (30 g)

• Whole Milk, 1 cup (244 g)

Method 1. Place all the ingredients into a blender & blend until smooth.

Simple.

382.9 kcal, Protein:29.6 g, Fat:16.6 g, Carb:31.6 g

#Smoothie #protein #postworkout